The Digest

Autumnal Hosting Guide

Autumnal Hosting Guide

As the leaves turn and the air cools, it's the perfect time to cozy up with friends and family. This zine is your guide to creating a warm, inviting atmosphere with delicious recipes that celebrate the season.

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7 Herbs for Stress

7 Herbs for Stress

Let’s explore these 7 stress-soothing herbs and their unique benefits that can help you feel more balanced and rejuvenated!

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7 Herbs for Cognitive Support

7 Herbs for Cognitive Support

Monkey mind leaving you with a never-ending to-do-list? Brain bog got you feeling in the fog? Memory ain’t quite what it used to be? Look no further than these 7 brain-boosting herbs that are sure to give your mind the kickstart it needs! Packed with nootropics and brain-loving botanicals, Brain Bloom is your ticket to mental clarity and focus.

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7 Juicy Herbs for Summertime Hydration

7 Juicy Herbs for Summertime Hydration

We put together a little list of our favorite hydrating summertime plants for you this season.

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Strawberry Halo Matcha Latte

Strawberry Halo Matcha Latte

Spring is coming...with a Strawberry Halo Matcha Latte in its mouth. πŸ“

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Rosehips On Toast

Rosehips On Toast

On the 11th day of herbs, my herbalist gave to me one jar of rosehips, nice and jammy. 🌹

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Nervines 101: Herbs that Calm

Nervines 101: Herbs that Calm

On the 10th day of herbs, my herbalist gave to me herbs to make me feel warm and fuzzy. 🌿 🎢

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Weeds for Wellness: Nourish Yourself with a DIY Herbal Infusion!

Weeds for Wellness: Nourish Yourself with a DIY Herbal Infusion!

On the 9th day of herbs, my herbalist gave to me permission to eat all the weeds. 🎢 🌱🌿

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Magic Mulled Wine

Magic Mulled Wine

On the 8th day of herbs my herbalist gave to me, a recipe to soothe my tummy. 🎢

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Prebiotics vs. Probiotics 101

Prebiotics vs. Probiotics 101

On the 6th day of herbs, my herbalist explained to me what is happening with my little germies. 🎢

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4 Herbs for a Happy Heart

4 Herbs for a Happy Heart

On the 5th day of herbs, nature gave to me four berries to make into tea. 🍡 πŸ’

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Discover the Magic of Mushrooms: Maitake, Shiitake, and Lion's Mane

Discover the Magic of Mushrooms: Maitake, Shiitake, and Lion's Mane

On the third day of herbs my herbalist sent to me, three medicinal mushrooms and a Supportive Sipping Shrooms broth recipe. πŸ„

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How To Make Simple Elderberry Syrup In Your Kitchen

How To Make Simple Elderberry Syrup In Your Kitchen

Homemade elderberry syrupβ€”your immune system’s new best friend! πŸ‡

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Homemade Fire Cider Recipe

Homemade Fire Cider Recipe

Traditional Apple Cider Vinegar Herbal Tonic for Digestion + Immune Support

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